The hot flashes that wake you at night, the fatigue that no amount of coffee seems to fix, the rapid weight gain or mood changes that seem to come out of nowhere–if you’re experiencing the challenges of menopause, you’re not alone. It’s estimated that 85% of women experience symptoms that impact their quality of life.
And these symptoms aren’t just inconveniences to be tolerated. They’re real challenges that deserve real solutions.
What’s Happening in Your Body During Menopause
Hormones are the body’s chemical communicators, delivering numerous messages and to-do lists to the cells. From food metabolization to tissue repair, your hormones are working overtime to help guide the vital processes of your body.
As hormone levels naturally decline during the menopausal transition, however, the cells and tissues receive fewer instructions and leave more and more processes undone; the effects of this can include the grab-bag of confusing and uncomfortable symptoms we’ve come to associate with menopause.
What is Hormone Replacement Therapy (HRT)?
The onset of challenging menopausal symptoms is where Hormone Replacement Therapy, or HRT, enters the picture.
Think of HRT as a way to restore balance and help your hormones complete more of those critical message deliveries to your cells. Just as you might need reading glasses to help aging eyes focus, HRT helps supplement the hormones your body now produces in lower amounts.
Understanding Your HRT Options
Modern HRT offers two distinct approaches to restoring your body’s balance: synthetic hormones and bioidentical hormones. Understanding the difference can help you make an informed choice about your healthcare.
Synthetic Hormone Replacement Therapy: A Traditional Approach
Synthetic hormones are laboratory-created chemical compounds that are designed to mimic your body’s natural hormones. Since these compounds differ from natural hormones on a molecular level, the body will convert them into a form it can use to carry out key functions.
Characteristics of Synthetic HRT
Some key aspects of synthetic HRT include:
- Science-based care– Having been extensively studied and tested over the past several decades, synthetic HRT can be a safe and effective choice when administered by a qualified healthcare provider
- Availability in various forms–synthetic HRT can be made available as pills, patches, creams, and more
- Standardized manufacturing and dosing options–standardized options allow for mass manufacturing, wide accessibility, and a potentially cost-effective care plan
Bioidentical Hormone Replacement Therapy: A Personalized Approach
Bioidentical hormone replacement therapy (BHRT) represents an innovative approach to hormonal balance. Bioidentical hormones are derived from plant sources and are structured to be molecularly identical to the hormones your body naturally produces.
And when we say they’re structured to be molecularly identical to your body’s hormones, we mean your body’s hormones.
In addition to the extensive research that’s been applied to the development of BHRT, patients of this innovative approach benefit from other key aspects of the treatment.
What makes BHRT unique:
- Specialized, science-backed solutions–Bioidentical hormones are custom-compounded to match your specific hormonal needs – no one else’s.
- Custom compounding for custom care–Not all dosages and ingredients are created equal, and what works for one patient might not be best for you. Bioidentical hormones are precisely dosed based on your hormone levels and can also be tailored with your sensitivities and/or allergies in mind.
- Peak Versatility–Bioidentical hormones can replicate estrogen, progesterone, and testosterone. HRT primarily replicates estrogen and progesterone, limiting its usefulness for men seeking treatment for hormone-related health concerns. BHRT, however, is also suitable for men seeking testosterone replacement therapy.
- Proactive monitoring and optimized results–healthcare professionals who specialize in BHRT can fine-tune and adjust your care plan as you go. No one-size-fits-all follow-up here; as your hormone levels and needs change, your care plan can be customized and re-customized as needed.
The Science Behind BHRT
BHRT works by providing your body with hormones that are structurally identical to those you naturally produce. This means your body can recognize and use these hormones in familiar ways.
Typical therapy plans include a tailored combination of:
- Estrogen: Essential for managing hot flashes, protecting bone health, and maintaining vaginal comfort
- Progesterone: Important for sleep quality, mood stability, and endometrial health
- Sometimes testosterone: Can help with energy levels, libido, and muscle maintenance
The Personalization Process
One of the most significant advantages of BHRT is its highly personalized nature. A treatment plan is best developed in collaboration with a thoroughly vetted and qualified healthcare provider attentive to your needs.
The right provider will guide you through:
- A comprehensive consultation and lab testing process, including:
– Discussion of your specific symptoms, health concerns, and medical history
– Blood work to measure current hormone levels and rule out other possible conditions
– Exploration of your personal health and wellness goals - Custom compound formulation based on your results, including:
– Precise hormone combinations to exactly mirror your body’s hormone profile
– Tailored dosing to match your body’s needs
– Choice of delivery method that fits your lifestyle - Ongoing monitoring and optimization, including:
– Regular follow-up appointments to assess progress
– Adjustment of formulations as needed
– Continuous support from your healthcare team
Safety and Effectiveness of BHRT
Current research indicates that when properly prescribed and monitored, BHRT can be a safe and effective solution for menopausal symptoms. Like any medical intervention, however, synthetic or bioidentical hormone replacement therapy can come with potential risks or side effects.
The best way your healthcare provider can ensure your safety is to thoroughly weigh the potential benefits and risks for your specific health profile to determine if you’re a candidate for HRT.
During your consultation, your provider will carefully evaluate your medical history, including:
- Family health history
- Personal risk factors
- Current medications and supplements
- Lifestyle factors that may impact treatment
Every woman’s situation is unique, which is why personalized medical guidance is essential.
BHRT Benefits You Can Feel
Common results reported by BHRT patients include:
- More restful sleep
- Reduced hot flashes and night sweats
- Improved mood stability
- Better concentration and mental clarity
- Enhanced energy levels
- More satisfying and enjoyable sex
Making Your Decision: What to Consider
Your journey with HRT should be as unique as you are. Key factors to consider include:
- Your specific symptoms and their impact on your life
- Your personal and family medical history
- Your preferences and comfort level with different treatment options
- Your lifestyle and daily routine
Your Next Step Toward Feeling Like Yourself Again
You don’t have to navigate this journey alone. If you’re considering hormone replacement therapy, you have support–and options.
Our experienced, compassionate care team at Evolve Telemedicine is backed by board-certified physicians who specialize in helping women find relief and rejuvenation after 35. When you schedule a consultation with our care team, you’ll receive clear explanations of your treatment options, thoughtful answers to your questions, and empathetic expertise to guide you.
We understand that taking this step can feel overwhelming, which is why we offer complimentary, confidential consultations in a supportive, judgment-free environment.
Ready to take control of your well-being? Schedule your private consultation today. The Evolve team is here to listen, understand, and help you find the relief you deserve. You can also find BHRT 101, our comprehensive educational guide to bioidentical hormone replacement therapy, here.
This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.