Learn & Evolve

Learn more about hormone health and how it affects many areas of your life and wellbeing.

Most recent articles

Does Menopause Make You Tired? Causes, Symptoms, and Relief

1) “Exploring the Impact of Menopause on Energy Levels: Understanding the Causes” 2) “Signs and Symptoms of Fatigue During Menopause: What to Look Out For” 3) “Combatting Menopause Fatigue: Proven Methods for Finding Relief” 4) “Hormones and Exhaustion: How Menopause Affects Your Sleep Quality” 5) “Natural Remedies for Fighting Menopause-Related Tiredness” Menopause is a natural […]

Can Low Iron Cause Weight Gain? Discover the Facts

Can low iron cause weight gain? The short answer is yes, iron deficiency and weight are intrinsically linked. Like many other deficiencies, it has effects that you might not expect. However, the question you are likely to have is now “How are they linked?” If you are struggling with unexplained weight gain yourself, you might […]

Effective Menopause Weight Loss Pills for Women Over 40

Are you struggling with weight gain during menopause? Many women over 40 face this challenge, and it can be frustrating. But there is hope! Discover the most effective menopause weight loss pills to help you shed pounds safely. Keep reading to find out how you can start losing weight today. Understanding Menopause and Weight Gain […]

11 Early Signs of Thyroid Problems You Shouldn’t Ignore

An estimated 20 million Americans have some form of thyroid disease, and upwards of 60 percent of them are unaware of their condition. This is unfortunate since there are many effective treatments for different types of thyroid issues.   What are the early warning signs of thyroid problems? Since the thyroid impacts hormones, there can be […]

Can Hormonal Hair Loss Be Reversed?

Everything from genetics to hormones can play a role in balding. Hormonal hair loss, in particular, is a common issue affecting both men and women. It can significantly impact self-esteem and general well-being. Can hormonal hair loss be reversed? The answer to this question involves exploring the latest treatments and expert advice on restoring hair […]

Why Am I Still Breaking out With a Good Skincare Routine?

About 80% of adolescents worldwide struggle with acne. These struggles can continue well into adulthood. A well-structured skincare routine is often seen as the solution to clear, radiant skin. Despite this, many people find themselves confused when acne persists. Are you asking yourself, “Why am I still breaking out with a good skincare routine?” Read on to […]

Testosterone Gel vs. Injection: Which Is Right for You?

It’s common for adult males to have up to almost 925 nanograms per deciliter of testosterone. It’s an unfortunate fact that testosterone levels decline with age. Finding the right form of testosterone replacement therapy (TRT) is crucial for managing low testosterone levels. Two popular methods are testosterone gel and testosterone injections. Read on to learn about the pros and cons […]

5 Benefits of BCAAs & The Difference Between Injections vs. Powders

You may have heard of amino acids, but how much do you know about them and how they can help you reach your health goals? There are 20 different amino acids that make up the thousands of different proteins in the human body. Of the 20, nine are considered essential. The nine essential amino acids […]

How to Lose Weight Without Counting Calories

Over 30% of American adults struggle with being overweight. There’s no denying that weight loss can be a daunting challenge. This is especially true when the traditional method of counting calories feels overwhelming and unsustainable. The experts at Evolve believe in a holistic approach to weight loss that highlights health and well-being. Are you wondering what you can do to shed those […]

Supporting Your Skin With the Right Vitamins for Hormonal Acne

Frustrating breakouts right before a big event? You’re not alone. Hormonal acne plagues millions of women, with statistics showing that nearly half of women in their 20s and a quarter of women in their 40s experience this struggle. While traditional acne treatments like benzoyl peroxide can be effective, many seek alternative solutions. Enter vitamins for […]

Dry Skin, Estrogen Receptors, and Tips for Managing Menopause Itching

Since almost 65% of women struggle with menopause-related itchiness, there are several tried-and-true ways to cope with dry skin. If you’re contending with a bad case of menopause itching, regulating estrogen levels with a personally tailored hormone replacement plan can help. Here, we’re going to talk about everything from dry skin to vaginal itching to […]

The Surprising Impact of Testosterone for Weight Loss in Females

You probably know that testosterone plays a crucial role in men’s health. But did you know that women need adequate levels of testosterone, too? If you’ve noticed that you’ve put on a few extra pounds, it could be due to a hormonal imbalance. Testosterone therapy can help women lose weight, and it has several other […]

Does Low Testosterone Cause Weight Gain?

All that cardio and time in the gym could be going to waste if you have low testosterone. It’s a common problem for men over the age of 30, and many of those affected don’t even realize it.  If you’re having trouble losing weight or your weight continues to rise, low testosterone could be the […]

Hexarelin: Peptide Alternative for Ibutamoren MK-677

In the quest for vitality, longevity, and peak physical performance, we continually seek out new peptides that can support our patients’ overall health in various ways. Hexarelin is a peptide that has recently come into the spotlight as an alternative to the well-known Ibutamoren MK-677. But what exactly is Hexarelin, and what benefits does it […]

7 Natural Menopause Treatments That Really Work

Nearly half of women experience menopause between the ages of 45 and 55. It marks the end of your reproductive years, but it can also bring on symptoms like hot flashes, night sweats, and mood swings. These symptoms can disrupt your sleep, energy levels, and overall well-being. You don’t have to suffer in silence. Several […]

TB-500 Peptide for Injury Repair: An Alternative to BPC-157

When it comes to peptide therapy, the spotlight has recently shifted toward TB-500, a promising alternative to the now-regulated peptide, BPC-157. The regulatory changes surrounding BPC-157 have prompted many patients who used it for injury repair to explore other options. TB-500, known scientifically as a derivative of Thymosin Beta-4, has emerged as a leading candidate, […]

Hexarelin: Effective CJC-1295 / Ipamorelin Peptide Alternative

In the quest for vitality, longevity, and peak physical performance, we continually seek out new peptides that can support our patients’ overall health in various ways. Hexarelin is a peptide that has recently come into the spotlight as an alternative to the well-known CJC-1295 / Ipamorelin stack. But what exactly is Hexarelin, and what benefits […]

Serotonin Secrets: Hormones, Menopause and Anger Toward Husbands

Although over a million American women go through menopause annually, it can still be a scary time in your life. The changes to your body are new and uncharted, and hormone levels can be unbalanced and cause mood swings. Menopause and anger toward husbands also often go together, pushing away support. Here, we’re going to talk […]

How Long Does Testosterone Take to Work?

You’re looking to reclaim your vitality and vigor with testosterone therapy. But the question is still on your mind: How long does testosterone take to work? Today we’re taking a closer look at the process, from the initial preparations, to the treatment, to what you should anticipate when it comes to results! Understanding Testosterone Therapy […]

Does Inflammation Cause Weight Gain?

You’re tired and hungry, and the weight is creeping up. Listen to the gurus, and they’ll say it’s a simple equation of eating less and moving more. However, your body tells a different story. What’s really going on? The truth is that our bodies are far more intelligent and complex than the average diet plan […]

Can Menopause Cause Nausea?

Menopause is a word that carries the weight of changes, challenges, and questions. Among the swirl of hot flashes and mood shifts, you might have another big question: Can menopause cause nausea? Today we’re answering that question, and talking about the details, treatment options, and emotional components of this tricky menopause symptom. Understanding Menopause Menopause […]

When Does Testosterone Peak After Injection?

Feeling more tired than you used to? This could be a sign that your testosterone levels are dropping. Low testosterone can sap your energy, change your mood, and even lead to muscle loss. If you’re considering testosterone replacement therapy (TRT) to get yourself back on track, one of the questions you might have is: when […]

Testosterone Replacement Therapy Cost: A Patient’s Guide

Have you been experiencing a low sex drive, dwindling energy, and sudden mood swings? If so, your hormones could be behind these changes.  Specifically, men with low testosterone levels (Low-T) can experience physical, mental, and emotional effects if this hormonal imbalance occurs. Testosterone therapy can help reverse these symptoms and allow you to reclaim your quality […]

Is 1 ML of Testosterone a Week Enough?

Is 1 ml of testosterone a week enough to feel like your best self again? It’s a question that’s popping up all over in health circles and gyms. And for a good reason! Testosterone isn’t just about building muscle. It’s a key player in everything from how much zest you feel for life to keeping those pesky […]

Can Stress Cause Thyroid Problems? Find Out

One morning, you wake up to find that your thyroid has decided it’s taking a day off. Suddenly, you’re feeling like someone hit the slow-motion button on your energy levels, your metabolism is crawling at a snail’s pace, and your mood? Well, it’s all over the place. So, can stress cause thyroid problems? This scenario isn’t just […]

Take the Next Step: How to Get Prescribed Testosterone

Testosterone is the male sex hormone, produced in the testicles. Males need adequate levels of it to support healthy sexual development, muscle strength, bone density, and other key functions.  If your testosterone levels have started to decline, help is available. Medical providers can prescribe supplemental forms of this hormone to bring your body back into balance. Known as […]

Does Low Testosterone Cause Hair Loss? Find the Answers…

Noticed some extra hair in your brush lately, or maybe your hairline seems to be playing a game of ‘back it up’? Many of us start noticing these changes and wonder what’s going on. It’s like one day, your hair decides to take a vacation without you. And in your quest for answers, you’ve probably […]

Losing Your Hair? 10 Signs of Balding at 20 and How to Prevent It

Do you think of balding as something that only happens to older adults? If so, then you might be surprised to find that you’re suddenly shedding more hair than normal.  Noticing the initial signs of balding can be emotionally draining for men and women. You might wonder why this is happening to you and how you […]

Does Testosterone Make You Angry? You May Be Surprised by the Answer…

Is someone telling you that you are getting a little too “testy”? At the heart of this joke lies a question that’s got folks buzzing with curiosity: “Does testosterone make you angry?” It’s a real debate that’s stirring up the pot in both the science world and coffee chats alike. Neuro Science News throws in its […]

Stop Breakouts for Good! How to Tell If Acne Is Hormonal or Bacterial

Are you standing in front of the mirror, scrutinizing your skin, and wondering why, despite your best efforts, acne continues to be a persistent unwelcome guest? Dealing with acne can feel like an uphill battle. But here’s where it gets interesting: not all acne is created equal. If you’ve ever felt lost in the sea […]

Exploring the Link: Can Low Testosterone Cause Anxiety?

Ever felt like your emotions are on a rollercoaster ride? Well, hormones might just be the unseen conductor of that wild journey. With anxiety, our body’s hormonal balance plays a crucial role in how we feel and react to situations. Think of hormones as messengers, constantly communicating with different parts of our body, including the […]

Testosterone Pellets vs Injections: What’s the Difference?

Ever felt like you’re not quite running on all cylinders? Like your ‘get up and go’ just got up and left? Millions of people are navigating through life with low testosterone levels, which might just be the culprit behind that energy slump. In the U.S. alone, it’s a thing for about 25% of older men. And […]

A Guide to the Best Energy Supplements for Women

Are you still finding yourself battling an unshakable sense of fatigue throughout the day, despite a full night’s sleep? You are not alone. In fact, over 2 million Americans suffer from Chronis Fatigue Syndrome. Do you want to reignite your vitality but don’t know where to start? Here, we dive into the world of energy supplements […]

Next-Level Weight Loss: Choosing Tesofensine vs. Semaglutide

About two in every three Americans are overweight or obese. This increases their chances of myriad chronic health conditions. These include diabetes, cardiovascular disease, stroke, and many others.  The good news is that today there are many tools available for weight loss. Especially for those for whom diet and exercise have been ineffective, there are proven […]

How Much Does BHRT Therapy Cost in 2024?

Does your body ever feel like it isn’t entirely in sync with your lifestyle? Our health and well-being are often sidelined by the hustle and bustle of daily life. Thankfully, there is a solution that promises relief and aligns our bodies’ natural processes. BHRT or Bioidentical Hormone Replacement Therapy can be a lifeline for those […]

How Long Can You Take Bioidentical Hormones?

In the complex symphony of the human body, hormones are the conductors, orchestrating vital processes that maintain health and vitality. Yet, when these conductors fall out of tune, the harmony within can quickly descend into disarray, leading to a myriad of health issues that affect our mood, energy, and overall well-being. Imagine waking up every […]

TRT Before and After Results: A Guide to TRT for Enhanced Muscle Mass

Have you been hitting the gym lately, only to discover that you’re not bulking up like you thought you would? Sometimes, working out and lifting weights isn’t enough to give you the results you want to achieve.  If you’re finding it difficult to build muscle mass, the culprit might not be a lack of exercise. […]

Is Testosterone Replacement Therapy Covered by Insurance?

If you’re dealing with fatigue, thinning hair, or unexpected weight gain, you could have low testosterone. If you do, the good news is that this problem can be treated with Testosterone Replacement Therapy (TRT). The costs of these treatments may be more affordable than you think. People often ask, Is testosterone replacement therapy covered by […]

The Science Behind Supplements for Hormonal Imbalance

Many of us look forward to the day when we’re old and wise. We can look back and reminisce on our achievements and the experiences that brought us to where we are. While getting older brings its share of wisdom, it also causes a large number of inconveniences. You might forget information you shouldn’t have trouble remembering, and it […]

Revive Your Sex Drive: The Ultimate Guide to the Best Female Libido Booster

If you’ve recently noticed your libido isn’t what it used to be, there’s no need to panic – it’s pretty common. In fact, 26% of premenopausal women and 52% of menopausal women experience low libido at some point. The reasons can vary from person to person. Stress, hormonal issues, relationship problems, and some medications can […]

Postpartum Hormone Changes: What to Expect and How to Navigate Them

Are you a new mother experiencing the rollercoaster of postpartum hormones? In this article, we’ll delve into what to expect from postpartum hormone changes and offer valuable insights on how to navigate this essential period in your life. If you would like a quick synopsis of the points in this blog, you can watch our […]

Understanding the Benefits of Bioidentical Hormone Replacement Therapy for Men

It’s an unfortunate fact that a man’s testosterone levels can drop little by little each year. Are you wondering what you can do about this and similar issues? Bioidentical hormone replacement therapy (BHRT) has gained significant attention in recent years. People admire its potential benefits in addressing hormonal imbalances in men. Are you curious if […]

What Are the Signs Perimenopause Is Ending?

The menopausal transition is a normal part of aging for most women. While it’s officially recognized as the 12-month mark after your last period, there are many different signs that your body is preparing for and entering this critical life stage.  In the years leading up to this point, women will enter a phase called perimenopause. […]

What Are the Early Warning Signs of Thyroid Problems?

Studies show that more than 12% of the U.S. population will experience a thyroid problem at some point in their lives. This includes one in eight women, whose condition will develop into a thyroid disorder. However, while this issue might be prevalent, it often goes undetected, as around 60% of people don’t know they have thyroid disease […]

How to Deal with a Receding Hairline for Women

Life is full of twists and turns; sometimes, our bodies undergo complex changes that can make us insecure. One of those scary changes is a receding hairline, which is a frightening path to go through for many women. It brings up feelings like frustration and self-doubt, affecting how we look and feel about ourselves. About […]

Hydrating Skin Care: How to Keep Your Face Glowing

Understanding the science behind skin hydration is essential for crafting an effective skincare routine. The outer layer of the skin, known as the stratum corneum, acts as a barrier that regulates water loss. Factors such as temperature, humidity, and individual skin characteristics can influence this barrier.  Hyaluronic acid, a natural component of the skin, plays […]

How to Notice Female Pattern Baldness in Your 20s

Hair plays a significant role in shaping one’s identity and self-esteem. For women in their 20s, noticing signs of hair thinning or loss can be distressing. Female pattern baldness, known as androgenetic alopecia, is a common cause of hair loss in women.  This article seeks to delve deeper into the emotional intricacies, genetic factors, and […]

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