Learn & Evolve

Learn more about hormone health and how it affects many areas of your life and wellbeing.

Most recent articles

Does Inflammation Cause Weight Gain?

You’re tired and hungry, and the weight is creeping up. Listen to the gurus, and they’ll say it’s a simple equation of eating less and moving more. However, your body tells a different story. What’s really going on? The truth is that our bodies are far more intelligent and complex than the average diet plan […]

Can Menopause Cause Nausea?

Menopause is a word that carries the weight of changes, challenges, and questions. Among the swirl of hot flashes and mood shifts, you might have another big question: Can menopause cause nausea? Today we’re answering that question, and talking about the details, treatment options, and emotional components of this tricky menopause symptom. Understanding Menopause Menopause […]

When Does Testosterone Peak After Injection?

Feeling more tired than you used to? This could be a sign that your testosterone levels are dropping. Low testosterone can sap your energy, change your mood, and even lead to muscle loss. If you’re considering testosterone replacement therapy (TRT) to get yourself back on track, one of the questions you might have is: when […]

Testosterone Replacement Therapy Cost: A Patient’s Guide

Have you been experiencing a low sex drive, dwindling energy, and sudden mood swings? If so, your hormones could be behind these changes.  Specifically, men with low testosterone levels (Low-T) can experience physical, mental, and emotional effects if this hormonal imbalance occurs. Testosterone therapy can help reverse these symptoms and allow you to reclaim your quality […]

Is 1 ML of Testosterone a Week Enough?

Is 1 ml of testosterone a week enough to feel like your best self again? It’s a question that’s popping up all over in health circles and gyms. And for a good reason! Testosterone isn’t just about building muscle. It’s a key player in everything from how much zest you feel for life to keeping those pesky […]

Can Stress Cause Thyroid Problems? Find Out

One morning, you wake up to find that your thyroid has decided it’s taking a day off. Suddenly, you’re feeling like someone hit the slow-motion button on your energy levels, your metabolism is crawling at a snail’s pace, and your mood? Well, it’s all over the place. So, can stress cause thyroid problems? This scenario isn’t just […]

Take the Next Step: How to Get Prescribed Testosterone

Testosterone is the male sex hormone, produced in the testicles. Males need adequate levels of it to support healthy sexual development, muscle strength, bone density, and other key functions.  If your testosterone levels have started to decline, help is available. Medical providers can prescribe supplemental forms of this hormone to bring your body back into balance. Known as […]

Does Low Testosterone Cause Hair Loss? Find the Answers…

Noticed some extra hair in your brush lately, or maybe your hairline seems to be playing a game of ‘back it up’? Many of us start noticing these changes and wonder what’s going on. It’s like one day, your hair decides to take a vacation without you. And in your quest for answers, you’ve probably […]

Losing Your Hair? 10 Signs of Balding at 20 and How to Prevent It

Do you think of balding as something that only happens to older adults? If so, then you might be surprised to find that you’re suddenly shedding more hair than normal.  Noticing the initial signs of balding can be emotionally draining for men and women. You might wonder why this is happening to you and how you […]

Does Testosterone Make You Angry? You May Be Surprised by the Answer…

Is someone telling you that you are getting a little too “testy”? At the heart of this joke lies a question that’s got folks buzzing with curiosity: “Does testosterone make you angry?” It’s a real debate that’s stirring up the pot in both the science world and coffee chats alike. Neuro Science News throws in its […]

Stop Breakouts for Good! How to Tell If Acne Is Hormonal or Bacterial

Are you standing in front of the mirror, scrutinizing your skin, and wondering why, despite your best efforts, acne continues to be a persistent unwelcome guest? Dealing with acne can feel like an uphill battle. But here’s where it gets interesting: not all acne is created equal. If you’ve ever felt lost in the sea […]

Exploring the Link: Can Low Testosterone Cause Anxiety?

Ever felt like your emotions are on a rollercoaster ride? Well, hormones might just be the unseen conductor of that wild journey. With anxiety, our body’s hormonal balance plays a crucial role in how we feel and react to situations. Think of hormones as messengers, constantly communicating with different parts of our body, including the […]

Testosterone Pellets vs Injections: What’s the Difference?

Ever felt like you’re not quite running on all cylinders? Like your ‘get up and go’ just got up and left? Millions of people are navigating through life with low testosterone levels, which might just be the culprit behind that energy slump. In the U.S. alone, it’s a thing for about 25% of older men. And […]

A Guide to the Best Energy Supplements for Women

Are you still finding yourself battling an unshakable sense of fatigue throughout the day, despite a full night’s sleep? You are not alone. In fact, over 2 million Americans suffer from Chronis Fatigue Syndrome. Do you want to reignite your vitality but don’t know where to start? Here, we dive into the world of energy supplements […]

Next-Level Weight Loss: Choosing Tesofensine vs. Semaglutide

About two in every three Americans are overweight or obese. This increases their chances of myriad chronic health conditions. These include diabetes, cardiovascular disease, stroke, and many others.  The good news is that today there are many tools available for weight loss. Especially for those for whom diet and exercise have been ineffective, there are proven […]

How Much Does BHRT Therapy Cost in 2024?

Does your body ever feel like it isn’t entirely in sync with your lifestyle? Our health and well-being are often sidelined by the hustle and bustle of daily life. Thankfully, there is a solution that promises relief and aligns our bodies’ natural processes. BHRT or Bioidentical Hormone Replacement Therapy can be a lifeline for those […]

How Long Can You Take Bioidentical Hormones?

In the complex symphony of the human body, hormones are the conductors, orchestrating vital processes that maintain health and vitality. Yet, when these conductors fall out of tune, the harmony within can quickly descend into disarray, leading to a myriad of health issues that affect our mood, energy, and overall well-being. Imagine waking up every […]

TRT Before and After Results: A Guide to TRT for Enhanced Muscle Mass

Have you been hitting the gym lately, only to discover that you’re not bulking up like you thought you would? Sometimes, working out and lifting weights isn’t enough to give you the results you want to achieve.  If you’re finding it difficult to build muscle mass, the culprit might not be a lack of exercise. […]

Is Testosterone Replacement Therapy Covered by Insurance?

If you’re dealing with fatigue, thinning hair, or unexpected weight gain, you could have low testosterone. If you do, the good news is that this problem can be treated with Testosterone Replacement Therapy (TRT). The costs of these treatments may be more affordable than you think. People often ask, Is testosterone replacement therapy covered by […]

The Science Behind Supplements for Hormonal Imbalance

Many of us look forward to the day when we’re old and wise. We can look back and reminisce on our achievements and the experiences that brought us to where we are. While getting older brings its share of wisdom, it also causes a large number of inconveniences. You might forget information you shouldn’t have trouble remembering, and it […]

Revive Your Sex Drive: The Ultimate Guide to the Best Female Libido Booster

If you’ve recently noticed your libido isn’t what it used to be, there’s no need to panic – it’s pretty common. In fact, 26% of premenopausal women and 52% of menopausal women experience low libido at some point. The reasons can vary from person to person. Stress, hormonal issues, relationship problems, and some medications can […]

Postpartum Hormone Changes: What to Expect and How to Navigate Them

Are you a new mother experiencing the rollercoaster of postpartum hormones? In this article, we’ll delve into what to expect from postpartum hormone changes and offer valuable insights on how to navigate this essential period in your life. If you would like a quick synopsis of the points in this blog, you can watch our […]

Understanding the Benefits of Bioidentical Hormone Replacement Therapy for Men

It’s an unfortunate fact that a man’s testosterone levels can drop little by little each year. Are you wondering what you can do about this and similar issues? Bioidentical hormone replacement therapy (BHRT) has gained significant attention in recent years. People admire its potential benefits in addressing hormonal imbalances in men. Are you curious if […]

What Are the Signs Perimenopause Is Ending?

The menopausal transition is a normal part of aging for most women. While it’s officially recognized as the 12-month mark after your last period, there are many different signs that your body is preparing for and entering this critical life stage.  In the years leading up to this point, women will enter a phase called perimenopause. […]

What Are the Early Warning Signs of Thyroid Problems?

Studies show that more than 12% of the U.S. population will experience a thyroid problem at some point in their lives. This includes one in eight women, whose condition will develop into a thyroid disorder. However, while this issue might be prevalent, it often goes undetected, as around 60% of people don’t know they have thyroid disease […]

How to Deal with a Receding Hairline for Women

Life is full of twists and turns; sometimes, our bodies undergo complex changes that can make us insecure. One of those scary changes is a receding hairline, which is a frightening path to go through for many women. It brings up feelings like frustration and self-doubt, affecting how we look and feel about ourselves. About […]

Hydrating Skin Care: How to Keep Your Face Glowing

Understanding the science behind skin hydration is essential for crafting an effective skincare routine. The outer layer of the skin, known as the stratum corneum, acts as a barrier that regulates water loss. Factors such as temperature, humidity, and individual skin characteristics can influence this barrier.  Hyaluronic acid, a natural component of the skin, plays […]

How to Notice Female Pattern Baldness in Your 20s

Hair plays a significant role in shaping one’s identity and self-esteem. For women in their 20s, noticing signs of hair thinning or loss can be distressing. Female pattern baldness, known as androgenetic alopecia, is a common cause of hair loss in women.  This article seeks to delve deeper into the emotional intricacies, genetic factors, and […]

9 Holy Grail Skin Care Products for Women

Every woman desires healthy, radiant skin that exudes confidence and natural beauty. Achieving this goal involves adopting a consistent skincare routine tailored to individual skin types and concerns. In this comprehensive guide, we’ll explore essential holy grail skincare products that can elevate your routine and help you achieve the glowing complexion you deserve. DHC Deep […]

The Ultimate Skincare Routine for Sensitive Skin

Taking care of sensitive skin requires a delicate touch and a tailored approach to ensure a radiant complexion without triggering any irritations. The ultimate skincare routine for sensitive skin goes beyond merely cleansing and moisturizing—it’s a holistic commitment to soothing and nourishing your skin at every step. Understanding your skin’s unique needs and choosing gentle, […]

Ultimate Skincare Routine for Combination Skin

Navigating the intricacies of combination skin demands a nuanced approach, and with the right skincare routine, achieving a harmonious complexion is within reach. In this extensive guide, we’ll delve into the best morning and nighttime routines for combination skin, address concerns about acne in detail, explore key ingredients, and provide additional tips for a skincare […]

11 Best Skincare Brands for Men

In an era where self-care is paramount, men are breaking free from the shackles of basic grooming routines and embracing a world of skincare tailored just for them. The landscape of men’s skincare has evolved beyond the traditional splash of aftershave, with a myriad of brands stepping up to the plate, offering sophisticated formulations and […]

10 Tips on Getting Clear Skin for Men

In the realm of self-care, clear and vibrant skin isn’t just a privilege; it’s a testament to the commitment one places on overall well-being. While the pursuit of clear skin is often associated with women, men too can benefit immensely from a thoughtful and consistent skincare routine.  The journey to achieving and maintaining clear skin […]

Dermatologist Recommended Men’s Skin Care Routines

Taking care of your skin isn’t just a trend; it’s a crucial aspect of overall health. Men often find themselves navigating through a myriad of skincare products and routines, unsure of where to begin.  To demystify this process, we’ve compiled a comprehensive guide based on dermatologist recommendations. In this article, we’ll break down the essential […]

The Ultimate Guide to Best Skin Care for Men: Essential Facial Products for Men

Skincare isn’t just for women. Men are increasingly recognizing the importance of taking care of their skin. Whether you’re looking to combat signs of aging, maintain a healthy complexion, or simply feel more confident, finding the best skincare routine for men is crucial.  Let’s dive into the world of men’s skincare products and discover how […]

The Truth About Testosterone Supplement Side Effects

In today’s fast-paced world, many individuals are seeking ways to enhance their energy, vitality, and overall well-being. For some, the allure of testosterone supplements as a solution to these concerns is undeniable.  However, before you consider incorporating testosterone supplements into your routine, it’s crucial to understand the potential side effects and why it’s essential to […]

Risks and Benefits of TRT Therapy: Exploring the Pros and Transformative Effects

Testosterone Replacement Therapy (TRT) has gained significant attention in recent years, as it offers a potential solution for individuals experiencing low testosterone levels. This treatment has been surrounded by both enthusiasm and skepticism, with many people wondering about the benefits and risks associated with TRT.  In this article, we will delve into the pros of […]

Will Taking Estrogen Reduce Belly Fat in Women?

Many women grapple with the challenge of losing excess belly fat, often seeking various solutions to achieve a trimmer waistline.  One commonly asked question is whether taking estrogen, a hormone known to fluctuate throughout a woman’s life, can help in reducing belly fat.  In this article, we will explore the relationship between estrogen and belly […]

How to Get Rid of Upper Belly Fat for Women: Effective Strategies and Causes

Upper belly fat, often referred to as visceral fat, can be a concern for many women. Not only does it affect one’s appearance, but it’s also linked to various health risks. Fortunately, there are effective strategies to tackle this issue and promote overall well-being. Let’s delve into the science behind upper belly fat, explore the […]

Signs of Balding at 20: Understanding Hair Loss and Taking Action

Hair loss is a common concern affecting people of all ages, but experiencing a receding hairline at 20 can be particularly distressing. While balding is more commonly associated with older individuals, it’s crucial to recognize that hair loss can also manifest at a young age.  In this article, we will explore the signs of balding […]

10 Ways to Lose Belly Fat After 40

Many people feel discouraged when trying to lose weight because nothing seems to work. One of the most common areas people tend to store excess fat is around their midsection. Having excess belly fat can affect your overall health, confidence and lead to various chronic conditions. Specifically, visceral fat is a major risk factor for […]

How to Stop A Receding Hairline: 10 Solutions

Does your hairline look different than it did before? This is a common experience for both men and women. Hair loss and receding hairlines are a part of the aging process and affect both men and women. In some cases, receding hairlines can develop from stress, genetics, or certain hair conditions. Women are more likely […]

Top 8 Vitamins for Better Hormone Health

Everyone has experienced feelings of nervousness, sadness, and apprehension. Some people may even struggle with anxiety or depression at some point in their life. Sometimes fluctuating hormones can be indicators of what’s going on inside our bodies, and not just our minds. Hormones play a significant role in our mood, wellbeing, and mental state. They […]

Tirzepatide vs Semaglutide: Which is More Effective for Weight Loss?

Weight loss medications are in demand, and on the rise in popularity. Tirzepatide and Semaglutide are weight loss drugs designed to suppress the body’s compensatory mechanisms during weight loss. Individuals with type 2 diabetes or those who suffer from weight gain can experience significant results in weight reduction over a period of time with these […]

Hashimoto’s Thyroiditis: Symptoms, Causes, and Treatment

What is Hashimoto’s? The thyroid produces hormones that play a significant role in various bodily functions. When the butterfly-shaped gland isn’t working properly, many health problems may arise. Hashimoto’s is an autoimmune condition that specifically affects the thyroid gland. Normally, your autoimmune system protects your body by attacking viruses and bacteria, but with Hashimoto’s, your […]

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Testosterone replacement therapy (often abbreviated to TRT for

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