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how to lose weight without counting calories
Articles
Evolve Team

How to Lose Weight Without Counting Calories

Over 30% of American adults struggle with being overweight. There’s no denying that weight loss can be a daunting challenge. This is especially true when the traditional method of counting calories feels overwhelming and unsustainable. The experts at Evolve believe in a holistic approach to weight loss that highlights health and well-being. Are you wondering what

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vitamins for hormonal acne
Articles
Evolve Team

Supporting Your Skin With the Right Vitamins for Hormonal Acne

Frustrating breakouts right before a big event? You’re not alone. Hormonal acne plagues millions of women, with statistics showing that nearly half of women in their 20s and a quarter of women in their 40s experience this struggle. While traditional acne treatments like benzoyl peroxide can be effective, many seek

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menopause itching
Articles
Evolve Team

Dry Skin, Estrogen Receptors, and Tips for Managing Menopause Itching

Since almost 65% of women struggle with menopause-related itchiness, there are several tried-and-true ways to cope with dry skin. If you’re contending with a bad case of menopause itching, regulating estrogen levels with a personally tailored hormone replacement plan can help. Here, we’re going to talk about everything from dry

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does low testosterone cause weight gain
Weight Loss
Evolve Team

Does Low Testosterone Cause Weight Gain?

All that cardio and time in the gym could be going to waste if you have low testosterone. It’s a common problem for men over the age of 30, and many of those affected don’t even realize it.  If you’re having trouble losing weight or your weight continues to rise,

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Peptides
Keith Starwalt, DNP

Hexarelin: Peptide Alternative for Ibutamoren MK-677

In the quest for vitality, longevity, and peak physical performance, we continually seek out new peptides that can support our patients’ overall health in various ways. Hexarelin is a peptide that has recently come into the spotlight as an alternative to the well-known Ibutamoren MK-677. But what exactly is Hexarelin,

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