About 80% of adolescents worldwide struggle with acne. These struggles can continue well into adulthood.
A well-structured skincare routine is often seen as the solution to clear, radiant skin. Despite this, many people find themselves confused when acne persists.
Are you asking yourself, “Why am I still breaking out with a good skincare routine?” Read on to learn about potential reasons for breakouts and effective treatments.
Why Am I Still Breaking Out With a Good Skincare Routine: Potential Causes
Everyone’s situation is different. That’s why it’s worth looking into several of the most common causes of non-stop acne problems.
Hormone Imbalance and Estrogen Level
Hormonal fluctuations are one of the most common culprits behind stubborn acne. Hormones such as estrogen and testosterone can significantly impact your skin’s oil production.
During specific phases of a woman’s menstrual cycle, estrogen levels can become imbalanced, leading to increased sebum production and clogged pores. This can also happen due to conditions like polycystic ovary syndrome (PCOS).
Evolve’s expert team believes addressing hormone imbalances can be key to managing persistent acne. Consulting with their providers can help you evaluate hormone levels and consider treatments to balance your body and achieve clearer skin.
High Stress
Stress is another leading factor that can make a person’s acne worse. When you’re stressed out, your body creates cortisol. Cortisol is a hormone that can increase oil production in your skin.
Once your body is flooded with cortisol, you can expect more frequent and severe breakouts. Incorporating stress-management techniques into your everyday routine can help with reducing acne flare-ups. Some great activities to participate in include yoga, meditation, or even regular exercise.
High-Calorie Food and Unhealthy Lifestyle
Diet is always linked to a person’s skin health. High-calorie foods, particularly those rich in sugars and fats, can trigger acne.
Foods that boast a high glycemic index can increase blood sugar levels. This can cause a cascade of hormonal changes that increase oil production and inflammation.
If you want a clearer complexion, try to maintain a careful diet comprised of fruits, vegetables, lean proteins, and plenty of whole grains. It’s also recommended to avoid processed foods and sugary snacks to keep your skin glowing.
Unhealthy Lifestyle Habits
An unhealthy lifestyle can also contribute to persistent acne. Lack of sleep, insufficient hydration, and poor hygiene can all impact your skin negatively.
Getting good sleep and drinking plenty of water can have a positive impact on your skin. Remember to stay true to a consistent skincare routine, as long as it’s tailored to your skin type.
Effective Treatments for Persistent Acne
Despite understanding the causes, finding effective treatments can still be challenging. Fortunately, there are several advanced skincare products and treatments that can help combat persistent acne.
GHK-cu (Copper Peptide)
GHK-cu is a copper peptide known for its skin-healing properties. It promotes collagen production, reduces inflammation, and helps repair skin damage.
GHK-cu can be particularly beneficial for those with acne-prone skin, as it not only addresses active breakouts but also helps fade acne scars and improve skin texture.
Acne Onyx
Acne Onyx is a treatment specifically designed to target stubborn acne. It combines potent ingredients that work together to reduce inflammation, kill acne-causing bacteria, and unclog pores. Evolve recommends Acne Onyx for individuals struggling with persistent acne as part of a comprehensive skincare regimen.
Anti-Aging Vita Gel
While primarily marketed for its anti-aging benefits, Anti-Aging Vita Gel can also be effective in managing acne. This gel contains antioxidants and vitamins that help rejuvenate the skin, reduce inflammation, and promote healing.
Incorporating an anti-aging product like this into your routine can provide dual benefits for both aging and acne-prone skin.
Acne Ultra Gel Pump
Acne Ultra Gel Pump is another powerful treatment that targets acne at its source. It boasts a sophisticated mixture of active ingredients that help exfoliate the skin. It also reduces oil production and prevents new breakouts from forming.
Using this product regularly can lead to clearer skin and fewer breakouts over time.
Tips for Managing Persistent Acne
In addition to using specialized treatments, here are some tips recommended by the experts at Evolve to help manage persistent acne:
Consistency is Key
Consistency in your skincare routine is crucial. It can take several weeks or even months for products to show their full effects. Stick with a routine and give it time to work before making any changes.
Don’t Overwash
You may be surprised to learn that you can end up washing your face too often. Doing this can rid your skin of its natural oils, leading to a boost in oil production and more breakouts.
Try washing your face twice a day. Be sure to do it with a gentle cleanser and avoid intense scrubbing.
Use Non-Comedogenic Products
Are you unsure of what non-comedogenic products are? They’re formulated to not clog pores.
Using them can help cut down on the risk of acne. It’s a good idea to look for this label on all skincare and makeup products.
Don’t Skip Moisturizer
Even if you have oily or acne-prone skin, it’s essential to use a moisturizer. Skipping this step can lead to higher oil production as your skin tries to make up for lost moisture.
Use a lightweight, non-comedogenic moisturizer to keep your skin hydrated without clogging pores.
Ask for Professional Advice
If over-the-counter treatments aren’t working, it might be time to seek professional advice. Evolve offers telemedicine consultations where you can speak with physicians who understand the complex relationship between hormones and skin.
That way, you can get personalized recommendations and treatments.
It’s Time to Take Control of Your Skin
Have you been asking, “Why am I still breaking out with a good skincare routine?” Now that you’ve learned about deeper causes, you can find out which are relevant to you.
This is where the experts at Evolve come in. We can provide you with custom consultations based on your needs and lifestyle.
Are you ready to experience clear skin? If so, don’t wait to schedule a consultation with the Evolve team today.
