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Man Exercising At Home
Testosterone
Evolve Team

How To Naturally Boost Testosterone For Men Over 40

Guest article written by Peter Marino. Testosterone is the male sex hormone that is responsible for male sexuality. It is responsible for growing muscle mass, the production of red blood cells, facial hair, libido, and sperm production. Testosterone levels or T-levels naturally fall with age in both men and women

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Man Running To Exercise
Testosterone
Evolve Team

Does Exercise Increase Testosterone?

So, you need more testosterone. It’s entirely possible that exercise will help you, but you need to know a couple of things first. In this article, we’ll go over what this steroid is, what decreases it, and whether exercise increases it. Shall we get started? What is Testosterone? Other than

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Man With Night Sweats And Can't Sleep
Sleep Support
Evolve Team

What Causes Night Sweats in Men? Causes and Treatment

Night sweats are not only an embarrassing and uncomfortable thing to deal with, but they also could be a sign of some serious condition that requires treatment. If you are experiencing this issue, it can be concerning to you. That’s why it can be essential for you to learn more

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Sad Woman
Hormone Testing & BHRT
Evolve Team

Stopping HRT – What to Expect & The Risks Involved

HRT, or hormone replacement therapy, is a treatment for those who are suffering from the symptoms of menopause. However, since this supplement of hormones affects so much of the body, it can leave some wondering how or if one can stop HRT – and what they can expect to happen

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Anxious Female
Brain Health & Mood Support
Evolve Team

Hormones and Anxiety: How They Affect Our Mental Health

Hormones play a significant role in how well your body functions. While you may understand some of the ways hormones can impact your body, what you may not realize is just how much these hormones can affect your mental health. In this article, you can learn more about how your

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Foods to Naturally Boost Estrogen Levels
Women's Health
Evolve Team

13 Effective Ways To Increase Estrogen Naturally

Estrogen (estradiol) is responsible for a woman’s sex characteristics and reproductive abilities. If you are suffering from low estrogen, you may want to find ways to help naturally boost these levels instead of just relying on medications. The good news is that there are supplements and foods that you can

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