Learn & Evolve

Learn more about hormone health and how it affects many areas of your life and wellbeing.

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vitamins for hormonal acne
Articles
Evolve Team

Supporting Your Skin With the Right Vitamins for Hormonal Acne

Frustrating breakouts right before a big event? You’re not alone. Hormonal acne plagues millions of women, with statistics showing that nearly half of women in their 20s and a quarter of women in their 40s experience this struggle. While traditional acne treatments like benzoyl peroxide can be effective, many seek

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menopause itching
Articles
Evolve Team

Dry Skin, Estrogen Receptors, and Tips for Managing Menopause Itching

Since almost 65% of women struggle with menopause-related itchiness, there are several tried-and-true ways to cope with dry skin. If you’re contending with a bad case of menopause itching, regulating estrogen levels with a personally tailored hormone replacement plan can help. Here, we’re going to talk about everything from dry

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does low testosterone cause weight gain
Weight Loss
Evolve Team

Does Low Testosterone Cause Weight Gain?

All that cardio and time in the gym could be going to waste if you have low testosterone. It’s a common problem for men over the age of 30, and many of those affected don’t even realize it.  If you’re having trouble losing weight or your weight continues to rise,

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natural menopause treatments
Articles
Evolve Team

7 Natural Menopause Treatments That Really Work

Nearly half of women experience menopause between the ages of 45 and 55. It marks the end of your reproductive years, but it can also bring on symptoms like hot flashes, night sweats, and mood swings. These symptoms can disrupt your sleep, energy levels, and overall well-being. You don’t have

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menopause and anger toward husbands
Articles
Evolve Team

Serotonin Secrets: Hormones, Menopause and Anger Toward Husbands

Although over a million American women go through menopause annually, it can still be a scary time in your life. The changes to your body are new and uncharted, and hormone levels can be unbalanced and cause mood swings. Menopause and anger toward husbands also often go together, pushing away support.

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