Learn more about hormone health and how it affects many areas of your life and wellbeing.
Estrogen (estradiol) is responsible for a woman’s sex characteristics and reproductive abilities. If you are suffering from low estrogen, you may want to find ways to help naturally boost these levels instead of just relying on medications. The good news is that there are supplements and foods that you can
Healthy aging is a huge focus of many supplements and food products these days. Feeling good and looking good for as long as possible is a priority for many people. To achieve this, some people swear that MOTS-c is the fountain of youth. But can this peptide really offer benefits
Hair loss can be a frustrating process that can happen to anyone. Genetics, aging, and stress can all contribute to the thinning of your hair. It is a common occurrence for people, particularly men, as they age and can make one feel insecure about their appearance. For years there have
Creatine is all the talk when it comes to people into fitness. This topic can be a bit controversial for some, but the reality is that you are likely eating creatine regularly. For instance, eating meat, like a steak, can cause your liver and kidneys to create creatine from these
Fitness is important to maintain throughout your whole life. It keeps your body moving properly and is instrumental to keeping your health. But in a day and age where you can be booked from sunrise to sunset, it can be a headache trying to find the time to get in
If you’re like most people, you may be struggling to find the best way to lose weight and get healthy. This isn’t a struggle that you have to deal with on your own. Some medications can be used in combination with lifestyle changes to improve your health journey. Lipotropic (MIC)
