Learn more about hormone health and how it affects many areas of your life and wellbeing.
There are so many different types of hormones that control the vital functions of your body. While there are many types of hormones, there are actually three classes in which these hormones are categorized. The goal here is to help you better understand these different classes of hormones and understand
Did you know melatonin is one of the most popular supplements in the United States? Over 3 million Americans use this supplement to get sound sleep. These supplements are quickly growing in popularity, and more options continue to be created. Melatonin supplements help people get a night of sound sleep.
Both adults and children can suffer from growth hormone deficiency, which can significantly impact how well the body functions. It is estimated that there are 6,000 adults diagnosed with this problem every year, and between 1 and 4,000 and 1 in 100,000 children have this issue. But what does this
Although there are not many health issues that come to mind that people find comfortable and open speaking about, some ailments carry a more significant stigma and feelings of shame than others. One such issue is sexual dysfunction. Experienced by both men and women, sexual dysfunction can be uncomfortable to
Staying healthy in the early part of winter can be challenging. Cold and flu season can take a real toll on your health and set you back for later in the season when cold weather and exposure to the elements can make you get sick all over again. Winter health
Exercise is a crucial element of life. Without keeping active, the body weakens, and muscle is lost. It’s challenging to build that muscle back up again, although it’s not impossible if you increase your physical activity. One area of the body that is often neglected through a lack of exercise
