The Best Vitamins & Supplements to Treat Vaginal Dryness

Vaginal dryness is a problem that many women are embarrassed about experiencing, but it’s a problem that is very common. Women of all ages can end up suffering from vaginal dryness. However, it becomes a more prominent issue during menopause. A reduction in estrogen levels often causes this. Other factors contributing to vaginal dryness include […]
What You Should Know About Hot and Cold Flashes

Hot and cold flashes can be an annoying thing to deal with. You constantly battle between being too hot and too cold, making practically every moment uncomfortable. But what causes hot and cold flashes? There are several causes of hot and cold flashes. Understanding what is potentially causing your hot and cold flashes can help […]
Perimenopause Guide: Signs/Symptoms, Age, & Treatments

Perimenopause is what is known as the menopause transition. You might confuse it with menopause. However, it is the transitional phase women experience before going through it. Often, it occurs years before the onset of menopause, when a woman’s ovaries produce less estrogen. Perimenopause could start as early as thirty. However, it’s more common for […]
Female Sexual Arousal Disorder and Libido Enhancement

As embarrassing as it may be to talk about, you won’t find a solution for female sexual arousal disorder or get libido enhancement solutions without talking about this problem. There are things that you can do to get back to having a healthy sex life. Treatments like hormone replacement therapy (HRT) can help you regain […]
Stopping HRT – What to Expect & The Risks Involved

HRT, or hormone replacement therapy, is a treatment for those who are suffering from the symptoms of menopause. However, since this supplement of hormones affects so much of the body, it can leave some wondering how or if one can stop HRT – and what they can expect to happen when they do. Experts generally […]
13 Effective Ways To Increase Estrogen Naturally

Estrogen (estradiol) is responsible for a woman’s sex characteristics and reproductive abilities. If you are suffering from low estrogen, you may want to find ways to help naturally boost these levels instead of just relying on medications. The good news is that there are supplements and foods that you can take, giving you a natural […]
Female Aging Symptoms: Can BHRT Help You Look and Feel Better?

Aging is a very natural part of life. It’s something everyone will experience, some quicker than others, unfortunately. Emotional and physical changes occur throughout your lifetime and continue until you pass away. Of course, no one wants to get older, and as soon as that first wrinkle appears, it makes you self-conscious, especially if you’re […]
Postmenopausal Health: Causes, Symptoms, & Hormone Therapy

Many women dread menopause and see it as a sign of growing old. This is a shame because the postmenopausal period should be the least stressful time of a woman’s life. While some of the symptoms of menopause can last well into the postmenopausal period, it is entirely possible to reduce your discomfort through medication […]