Yohimbine Benefits for Weight Loss & More

People are working hard to lose weight and get healthier. The problem is that sometimes this isn’t the easiest journey for some people. For some people, it seems as though they can do everything right and still struggle to lose weight. If you need help on your weight loss journey, a product with yohimbine can be a great option for you to consider. You can learn all about this product and what makes it stand out from other weight loss supplements by reading on.

Yohimbine Overview

Yohimbine is an herbal supplement, which has long been used in traditional West African medicine. Originally, it was used to improve sexual performance. These days, it has been noted that yohimbine is actually an effective weight-loss tool, which can also help with various other conditions. This supplement is derived from the bark of the Pausinystalia Yohimbe, an evergreen tree located in western and central Africa.

Today, this supplement is usually sold in either tablet or capsule form. It is believed that this product works by blocking receptors in the body known as alpha-2 adrenergic receptors. These receptors are known for inhibiting erections and promoting the release of nitric oxide, which can increase blood for the body’s sexual organs.

Yohimbine Benefits

There are actually several benefits of taking supplements that contain yohimbine. This section takes a close look at some of the biggest benefits of taking this product.

Erectile Dysfunction

As previously mentioned, this herbal supplement was originally used as a treatment to improve sexual performance. Yohimbine can be very effective in treating issues like erectile dysfunction by causing an increase in sexual arousal, ejaculation frequency, and motivation.

Fat-Burning/Weight Loss

Yohimbine has shown some promise in aiding in weight loss, though there are still studies looking at this to determine how effective it is. Preliminary results from various studies have shown that yohimbine can reduce appetite, which means a reduction in food intake. This is important when trying to lose weight. There is also some evidence that yohimbine can increase the breakdown of fat when taken before exercise or fasting.


Anxiety and fear are very common, and one of the benefits of taking this product is that you may end up with a reduction in your social anxiety and aid in fear extinction. There is still more research being performed on this topic, but this can be a benefit that you may experience when you are using this product.

Reduces Blood Clots

Since yohimbine can block the alpha-2 adrenoceptors and convert epinephrine into norepinephrine, it can also reduce blood clotting. Excessive blood clotting can lead to various health issues, including kidney failure, heart attack, and stroke.

Potentially Help Those with Type 2 Diabetes

There is some evidence that Yohimbe can aid in treating type 2 diabetes, though there is still more research to be done here. It can help control blood sugar by increasing insulin levels. Since it also has benefits to weight loss, it can also be helpful here as a result.

Yohimbine Dosage

There is no official dosing guide as this supplement is not FDA approved. Manufacturers have developed the most effective dosage guide on their own, which is based upon studies. The exact dosage you take can depend on which condition you are trying to get help with when using this supplement. When using yohimbine for erectile dysfunction, you may require up to 42 mg every day.

For weight loss, the dosage is usually about 0.2 mg per kg of body weight. Some sample dosages for this include:

  • 150 lb. individual: 14 mg/day
  • 200 lb. individual: 18 mg/day
  • 250 lb. individual: 22 mg/day

When using this supplement, it’s best to take it when short-term fasting or between meals. It can impact your insulin levels if you don’t listen, leading to some negative side effects. Carefully follow the manufacturer’s dosing instructions to be as safe as possible when taking this medication and get the most effectiveness.

Yohimbine Side Effects

Even when taken as instructed, there is still the risk that you may end up with side effects. You must discuss with your doctor before taking any new medication or supplements to ensure no interactions to be concerned with.

Some side effects of this supplement include:

  • Nausea
  • Irregular or faster heartbeat
  • High blood pressure
  • Anxiety/heightened anxiety
  • Dizziness
  • Flushed skin
  • Rash
  • Chest pain
  • Breathing problems
  • Muscle tremors
  • Upset Stomach
  • Loss of appetite
  • Trouble sleeping
  • Pain in the genitals
  • Painful erection that doesn’t subside

As previously mentioned, there may be drug interactions that you should be concerned with, which is why you should consult a doctor before taking this supplement. If you notice any serious side effects or are concerned with any side effects that you are experiencing, you should contact your doctor as soon as possible.


Yohimbine is traditionally used in West African medicine but is now used today due to its many benefits. A major benefit that you may notice when taking this product is that you are losing weight. If you are looking to boost your weight loss journey, yohimbine can be an effective treatment option to consider. When used with eating a healthy diet and exercising regularly, this product can help you gain significant weight loss benefits and many other potential benefits.

If you have been working hard to lose weight but can’t seem to burn fat, you may have a hormonal imbalance. It is highly recommended to get your blood tested to check your hormone levels and make sure your body is optimally working. Speak to a weight loss specialist and schedule your hormone test with EVOLVE patient care today!

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