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Women wearing pink with a breast cancer awareness ribbon
Women's Health
Evolve Team

What Should Women Know About Breast Health Before Starting Hormone Therapy?

For many women navigating perimenopause or menopause, hormone therapy may be one option for managing symptoms such as hot flashes, night sweats, vaginal dryness, and sleep disturbances. But before beginning treatment, there is another important part of the conversation: your breast health and individual breast cancer risk. Breast cancer risk

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Woman experiencing itchy skin during menopause
Menopause
Evolve Team

Can Menopause Cause Itchy Skin?

Itchy skin may not be the first symptom that comes to mind when thinking about menopause, but hormonal changes during perimenopause and menopause can affect the skin. As estrogen levels decline, the skin may become drier, thinner, and more sensitive to irritation, which can leave some women experiencing new or

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Back acne that may occur as a side effect of testosterone replacement therapy
Testosterone
Evolve Team

Why Does TRT Cause Acne? Understanding Testosterone and Breakouts

Testosterone replacement therapy (TRT) can help restore testosterone levels in men with clinically diagnosed testosterone deficiency, but treatment can also come with side effects. One of the more noticeable changes for some men is the development of acne, sometimes even if breakouts haven’t been an issue since adolescence. Acne is

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Tired man experiencing fatigue despite getting enough sleep
General Health & Wellness
Evolve Team

Why Am I Still Tired After Getting Enough Sleep?

Getting seven, eight, or even nine hours of sleep should leave you feeling rested. But sometimes, a full night of sleep doesn’t seem to make much difference. You may wake up exhausted, struggle to get going in the morning, or find yourself relying on caffeine just to make it through

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