Learn more about hormone health and how it affects many areas of your life and wellbeing.
Yes, mental health can directly affect physical health. Stress, anxiety, and mood changes can influence hormones, sleep, energy levels, and overall body function. Mental health is often discussed in terms of thoughts and emotions, but its impact extends far beyond how you feel. The connection between the mind and body
Testosterone replacement therapy (TRT) can provide meaningful benefits for individuals with clinically low testosterone levels. Like any medical treatment, it also requires proper monitoring. One change providers watch for during TRT is an increase in red blood cell levels. Testosterone can stimulate red blood cell production, which may raise hematocrit
If you’ve noticed your libido drop at certain points in your cycle, you’re not alone. Many individuals experience a predictable decrease in sexual desire in the second half of their cycle. This shift is often tied to progesterone, a hormone that plays an important role in both reproductive health and
Estrogen is often associated with healthy hair growth, but like most hormones, balance matters. So, can too much estrogen cause hair loss? In some cases, yes. While estrogen can support hair growth, shifts in hormonal balance, especially relative to other hormones, may contribute to increased shedding or thinning over time.
If you started testosterone replacement therapy (TRT) to improve how you feel overall, you might be surprised to notice temporary changes like facial puffiness, tighter rings, or a sudden increase on the scale. This can be frustrating, especially when it feels like the opposite of what you expected. In many
If you’re still having periods but noticing changes like poor sleep, mood swings, anxiety, or heavier cycles, you’re not alone. Many women begin experiencing these symptoms years before menopause officially begins. This phase, known as perimenopause, is often marked by hormone fluctuations that can feel unpredictable and difficult to manage.
